Read our latest Bio Blog entry - click here - to learn about how folic acid can help to prevent cases of spina bifida in newborns, provided it's taken at the right time. Of interest to women of child-bearing age for its protective effects, folic acid is also vital to other areas of health.

Take a look at the latest Bio Blog entry (click here) for details of current developments with the EU Food Supplements Directive and how you can become involved in the fight.

Your freedom of choice as a supplement consumer is once again under threat, and we need your help to fight teh changes. Please get involved.

If you haven't taken a look lately, drop by the Bio Blog - click here - and check out some of the recent interesting entries; how getting older can actually make you happy, the benefits of fish oil, the memory boosting effects of caffeine, natural solutions to protect against swine flu and many more.

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Garlic has been used for centuries as a medicinal herb, but it is only relatively recently that scientists have cracked the mystery of why garlic can help keep your heart healthy.

It’s all down to the allicin content!

Click here to find out how allicin can help you to keep yourself in tip-top health!

For about the last year, Probiotics, or so called ‘Friendly Bacteria’ have been the subject of many discussions. How do the yoghurt type drinks work with so much sugar in them? How can the even billions of bacteria products, have any effect on the already trillions of bacteria present in the guts? and so on!

Click here to find out why you should be thinking about your digestive bacteria!