Women's Health

Women's health is a very important section as far as we are concerned. There are many stages throughout a women's life and each of them places their own nutritional demands on the body as it constantly changes.

General Wellbeing is probably the most common product grouping, as it covers most of a woman's life stages. Because nutrition is our first line of defence against illness and disease we must ensure a good balance of vitamins, minerals and other nutrients including essential fatty acids (such as Omega-3) are obtained by the body. They help with the immune system, hormone balance, promote soft and shiny hair, the strength of nails and keep skin looking radiant.

The other stages of life are normally split into Beauty, PMS, Pregnancy and Menopause:

Beauty as they say, is in the eye of the beholder, but it is often forgotten that it is more than just skin deep. The whole beauty process begins from inside, from making sure you drink enough water to stay hydrated, to providing the correct nutrients for healthy hair, skin and nails. The product we would recommend that best suits this demand is Hair Nutrition.

PMS (premenstrual syndrome) affects almost 50% of premenopausal women and there are many symptoms including stress, depression, irritability, tiredness and cramps. Luckily, there are a number of natural remedies available that can help reduce the severity of these symptoms. These include Evening Primrose Oil or Starflower Oil, because of their natural GLA content, Vitamin B6, which is essential for the body to produce hormones, and Agnus Castus, which helps the body balance out it's oestrogen and progesterone levels.

Pregnancy is one of the most nutritionally demanding stages in a woman's life, as the body is under tremendous pressure to maintain the proper development of the foetus. During this period of rapid development the mother is the only source of food for the growing baby, so good nutrition is vitally important. We would always recommend our Pregnancy Formula, for before, during and after pregnancy, and our Omega-3 Fish Oil or Flaxseed Oil product to help with foetal development and growth all through breast feeding.

Menopause usually occurs between the ages of 45 and 55, and is caused by levels of oestrogen and progesterone dropping. This dip in hormones often results in one or many unpleasant symptoms, including hot flushes, night sweats, irritability, mood swings, weight gain and depression. Nutrition is actually a relatively easy way to control these symptoms, by using many of the natural products available, including Black Cohosh, Evening Primrose Oil (EPO), Agnus Castus and our extremely popular Menopause Formula.

So, whichever stage of life you are in Bio Nutrition have the perfect product for you!

Women's Health

Sort by: Product code Product Price Default Result pages: 1 2 3 4   See details B-100 Complex Product code: 201 60 vegi-tabs of this High Strength B Complex, to improve the health of hair, skin and nails, increase energy levels and help you cope with everyday stresses. Our price: £9.75 (€ 11.04) including VAT (20%) £1.63 Quantity 1 2 3 4 5 6 7 8 9 10 Buy Now See details B-100 Complex Product code: 218 100 vegi-tabs of this High Strength B Complex, to improve the health of hair, skin and nails, increase energy levels and help you cope with everyday stresses. Our price: £13.75 (€ 15.57) including VAT (20%) £2.29 Quantity 1 2 3 4 5 6 7 8 9 10 Buy Now See details B-50 Complex Product code: 200 60 vegi-tabs of this 50mg B Complex, to improve the health of hair, skin and nails whilst increasing energy levels and helping you cope with everyday stresses. Our price: £6.95 (€ 7.87) including VAT (20%) £1.16 Quantity 1 2 3 4 5 6 7 8 9 10 Buy Now See details Biotin 300µg Product code: 209 90 vegi-tabs of this 300µg Biotin, to help reduce anaemia, maintain healthy hair and skin and promote proper development during pregnancy. Our price: £4.45 (€ 5.04) including VAT (20%) £0.74 Quantity 1 2 3 4 5 6 7 8 9 10 Buy Now See details Brewers Yeast 300mg Product code: 545 500 VTabs of 300mg Brewers Yeast, for a natural source of B vitamins, minerals and amino acids, to help provide energy, proper digestion and a healthy nervous system. Our price: £4.95 (€ 5.61) including VAT (20%) £0.83 Quantity 1 2 3 4 5 6 7 8 9 10 Buy Now See details Chelating Calcium/ Magnesium Product code: 301 90 vegi-tabs of a Calcium/ Magnesium combination with an Amino Acid complex, to strengthen bones, relax muscles and promote general wellbeing. Our price: £8.95 (€ 10.13) including VAT (20%) £1.49 Quantity 1 2 3 4 5 6 7 8 9 10 Buy Now See details Cranberry Extract 5000mg Product code: 432 60 vegi-tabs of 200mg Cranberry Extract, equivalent to 5000mg Fresh Cranberry Juice, to help prevent urinary tract infections like cystitis. Our price: £7.95 (€ 9.00) including VAT (20%) £1.33 Quantity 1 2 3 4 5 6 7 8 9 10 Buy Now See details Diabetic Multivitamin Product code: 643 30 vegi-tabs of this Diabetic one-a-day Multi Nutrient product, to help balance out blood sugar levels and suitable for diabetics. Our price: £9.95 (€ 11.27) including VAT (20%) £1.66 Quantity 1 2 3 4 5 6 7 8 9 10 Buy Now See details Dolomite Product code: 324 400 vegi-tabs of Dolomite, a natural form of calcium and Magnesium, to strengthen bones, improve sleep patterns and promote general wellbeing. Our price: £6.95 (€ 7.87) including VAT (20%) £1.16 Quantity 1 2 3 4 5 6 7 8 9 10 Buy Now See details Evening Primrose Oil 1000mg Product code: 159 60 capsules of 1000mg Evening Primrose Oil, to promote soft glowing skin, boost the immune system and maintain a healthy hormone balance. Our price: £6.95 (€ 7.87) including VAT (20%) £1.16 Quantity 1 2 3 4 5 6 7 8 9 10 Buy Now

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