5-HTP Complex - Ease Depression & Anxiety and Promote Normal Sleep!

5-HTP (5-hydroxytryptophan) is a natural precursor to serotonin, an important neurotransmitter that plays a significant role in sleep, emotional mood, pain control, inflammation and other body functions, like reduced food cravings. 5-HTP is naturally derived form the seeds of the Griffonia Simplicifolia, a West African medicinal plant. Disruptions in emotional wellbeing, including depression and anxiety, have been linked to serotonin imbalances in the brain, whilst people with fybromyalgia often have low serotonin levels, as do people who get a lot of migraines. 5-HTP is manufactured in the body from L-Tryptophan, a natural amino acid which has been associated with insomnia when deficiencies have been noted.

5-HTP Complex takes 100mg of 5-HTP and combines it with important co-factors, Niacin (vitamin B3), Vitamin B6, Magnesium and Zinc, which all have their own actions on mood and sleep, but also help with the conversion of 5-HTP into serotonin. Taking 5-HTP Complex will gently lift your mood by boosting your brain levels of serotonin, to ease depression and anxiety, help you relax and improve sleep, help relieve fybromyalgia and boost weight loss efforts by reducing cravings and the desire to overeat.