Natural Sleep - Naturally Promote a More Relaxed and Enjoyable Sleep!

Many sleep disorders including insomnia, are often linked to cases of anxiety and stress, especially with today's bust demanding lifestyles. The best way to overcome these stresses and anxieties is a good nights sleep - see the circular argument starting here! - sometimes we could all do with a helping hand. Nutrition provides a solid foundation to help improve our sleep and lift our mood. This is where Natural Sleep from Bio Nutrition comes in.

Natural Sleep is a combination of B vitamins which help sustain a healthy nervous system, enabling us to cope with the everyday stresses life throws at up, together with Calcium and Magnesium, both known to help relax muscles, which in turn promotes healthy sleep patterns, reducing insomnia and improving sleep maintenance.